This has been a HOT week. Here in Virginia, and all across the East Coast, records were broken. It was 80 degrees on Christmas day with 100% humidity. I never thought I'd have the problem of it being too hot and humid to enjoy my runs the week of Christmas.
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| This beer is SERIOUSLY good. Perfect for the week of Christmas. |
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| I made a rum cake and I ate a lot of rum cake. The more you run the more you can eat! |
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| Hanging out with my Spider man on Christmas morning. |
I was fortunate enough to have the entire week off and other than some rain and the crazy heat it was an awesome week of running. I made my goal of 30 miles a week and also did some runs with Jen. What more can I want for Christmas? Nothing.
Monday - 7 miles at 7:53 pace
Tuesday - 5.5 miles at 7:48 pace
Wednesday - 6.31 miles at 7:51 pace
Thursday - 5 miles at 8:02 pace
Friday - 5.1 miles at 8:11 pace
Saturday - 4 miles at 8:31 pace
Sunday - Rest
Total miles: 33
Up next: No races planed.
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